Delta-8 THC is a minor cannabinoid found in cannabis that has become increasingly popular in recent years due to its potential therapeutic benefits. Individuals seek out delta 8 for a variety of effects, be it elevated mood, stress reduction, pain reduction, appetite stimulation, and more. However, one of the most popular uses for delta 8 is as a sleep aid. But how effective is delta 8 as helping combat insomnia and what are the best products to use towards this goal? The experts at VaporFi are here to explore. So let’s jump in…
Does Delta 8 really help you sleep? - Is Delta 8 Good for Sleep?
The answer to this question is not as straightforward as you might think. This is because depending on an individual's body chemistry, delta 8 can have a variety of effects. Other factors such as dosage, frequency of use, body weight, and tolerance can all have an effect on how delta 8 influences your sleeping patterns. However, many delta 8 users report that delta 8 THC produces a more mellow and relaxing high than delta 9 THC, which may help with sleep. In addition, many users feel delta 8 helps relieve stress and anxiety, which are common causes of sleep disturbances and insomnia. Thus, removing the core cause of restlessness can help get your sleep schedule back on track.
Is Delta 8 or CBD better for sleep?
Both Delta 8 THC and CBD have potential benefits for sleep. However, the effectiveness of each may vary depending on the individual and their specific needs. Delta 8 THC is known to have psychoactive effects, and some users report that it produces a calming and relaxing effect, which may help with sleep. However, the psychoactive effects may also cause some users to feel more alert and awake, which could negatively impact their sleep quality. On the other hand, CBD is non-psychoactive, meaning it does not produce a "high" or alter one's state of mind. Ultimately, whether Delta 8 THC or CBD is better for sleep may depend on the individual's preferences and the underlying causes of their sleep issues. In general, it is always advisable to consult with a healthcare professional before using either for sleep purposes. Additionally, it is important to ensure that any Delta 8 THC or CBD products used are legal in your area and obtained from reputable sources.
How much Delta 8 should I take to fall asleep? - Can I take Delta 8 every night?
How much delta 8 to take for sleep may vary depending on several factors including body weight, individual tolerance, and the severity of your sleep issues. As a result, there is no one-size-fits-all answer to this question. It is generally recommended to start with a low dosage of delta 8 THC and gradually increase the dose as needed. A typical starting dosage for Delta-8 THC is around 5-10 milligrams. However, some individuals may require higher or lower doses. Be careful because taking too high of a dose can lead to unwanted side effects. For this reason, it is important to never exceed the recommended dosage and to always follow the instructions on the product label.
Does Delta 8 make you groggy in the morning?
Delta 8 THC may cause some grogginess in the morning. Grogginess is more likely if the D8 is taken in higher doses or if used regularly over an extended period. D8’s effects may last several hours, depending on the dosage and the individual's tolerance. As a result, individuals who use Delta 8 THC for sleep purposes may wake up feeling groggy or drowsy the next morning. This grogginess may be similar to the "hangover" effect that some individuals experience after using alcohol or other substances. If you’re experiencing this effect, try reducing the dosage of D8 that you take before sleeping.
Best Delta 8 Products for Sleep - What is the Best Delta 8 for Sleep?
From acclaimed delta 8 wizards, Moonwlkr comes with the perfect pre-bedtime cartridge to use with your concentrate vape. Featuring natural plant-derived terpenes, this delta 8 is pure and potent. The cartridges come in 4 amazing flavors, make sure to try them all!
The last thing you want to do before crashing out for the night is to stress about rolling your own blunt. Grab this awesome preroll from Dazed and take a load off! 1.5 grams of flower per blunt will satisfy. You can also choose between pineapple express and blueberry gas flavors. This is a great way to enjoy delta 8 for sleeping.
This amazing all-in-one concentrate vape system is top-tier quality and offers great bang for your buck. You get a high-performance Kanger eVod 1000mAh vape battery as well as a delicious Tre House ice cream cake cartridge in this kit. Say goodbye to insomnia!
These soft gummies are easy to pop in your mouth right before bed. The assorted yummy flavors will tantalize your taste buds. 25mg of delta 8 per gummy will help you relax and get a good night’s sleep. These are simply the best delta 8 gummies for sleep.
Fix your sleep schedule with the help of these fantastic disables from Dimo. You can choose between 3 different flavors. The internal ceramic coil ensures perfect vapor production and 2000mg of delta 8 per disposable offers an amazing experience.
These Gummy Nerds are a fun little candy treat to help you sleep. 100 mg of delta 8 per nerd is just the right amount and a soft texture mixed with sour nerds is *chefs kiss*. Grab your bag now!
These are just some of the incredible delta 8 products we have at VaporFi. Discover our whole collection.
We hope this article helped recommend quality D8 products to help you sleep better. But if you have any additional questions, don't hesitate to contact our customer support team. We look forward to hearing from you!
